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ACT for Parents

The starting date for this event has passed. Some events are ongoing, check the dates and information below to see if you can still attend.
Anxiety? Depression? Addictions? Stress? Anger? Overwhelm?

A gentle group program for parents whose past, or personal struggles, impacts on the parent they would like to be.

This group will explore mindfulness, self-care, distress tolerance, and committed action. We will also discuss positive parenting.

Together we will make room for Connection, Hope, Identity, Meaning, and Empowerment.
Limited to 8 parents. All genders are welcome.

Wednesdays during school term, starting 13th February 2018

10am to 12pm

South Penrith Neighbourhood Centre
3 Trent St, South Penrith (behind Southlands Shopping Centre)

This is an open group, (you can start at any time) but bookings are essential.

Phone: Narelle 0409 986121 Email:

For parents who are currently caring for their child/ren. Child minding is not available.
Cost: No Charge

Flyer - ACT for Parents - Term 1 2019.pdf

Location: South Penrith Neighbourhood Centre, 3 Trent Street,
Postcode: 2750
District: Nepean Blue Mountains

Map / Location

Event Leader/Facilitator
Narelle Smith
Practitioner in
BA, Masters Child & Adolescent Mental Health, Grad Dip Integrated Psychotherapy & Counselling, Cert IV Pastoral Care
10:00 AM - 12:00 PM
From: Wednesday, 06 March 2019
To: Wednesday, 10 April 2019
Car Park
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ACT for Parents
From 06 March 2019 to 10 April 2019