Anxiety? Depression? Addictions? Stress? Anger? Overwhelm?
A gentle group program for parents whose past, or personal struggles, impacts on the parent they would like to be.
This group will explore mindfulness, self-care, distress tolerance, and committed action. We will also discuss positive parenting.
Together we will make room for Connection, Hope, Identity, Meaning, and Empowerment.
Limited to 8 parents. All genders are welcome.
Wednesdays during school term, starting 13th February 2018
10am to 12pm
South Penrith Neighbourhood Centre
3 Trent St, South Penrith (behind Southlands Shopping Centre)
This is an open group, (you can start at any time) but bookings are essential.
Phone: Narelle 0409 986121 Email: Parenting@nepeancommunity.org.au
For parents who are currently caring for their child/ren. Child minding is not available.
0-1 - Infants
2-3 - Toddlers
4-5 - Children
5-12 - Children
South Penrith Neighbourhood Centre, 3 Trent Street
PENRITH SOUTH, Nepean Blue Mountains
Wednesday, 06 March 2019
Wednesday, 10 April 2019
10:00 AM - 12:00 PM
to download the Flyer - ACT for Parents - Term 1 2019.pdf