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ACT for Parents
Nepean Community & Neighbourhood Services
Behaviour
Anxiety? Depression? Addictions? Stress? Anger? Overwhelm?

A gentle group program for parents whose past, or personal struggles, impacts on the parent they would like to be.

This group will explore mindfulness, self-care, distress tolerance, and committed action. We will also discuss positive parenting.

Together we will make room for Connection, Hope, Identity, Meaning, and Empowerment.
Limited to 8 parents. All genders are welcome.

Wednesdays during school term, starting 13th February 2018

10am to 12pm

South Penrith Neighbourhood Centre
3 Trent St, South Penrith (behind Southlands Shopping Centre)

This is an open group, (you can start at any time) but bookings are essential.

Phone: Narelle 0409 986121 Email: Parenting@nepeancommunity.org.au

For parents who are currently caring for their child/ren. Child minding is not available.
FREE
0-1 - Infants
2-3 - Toddlers
4-5 - Children
5-12 - Children
South Penrith Neighbourhood Centre, 3 Trent Street
PENRITH SOUTH, Nepean Blue Mountains
Wednesday, 06 March 2019
Wednesday, 10 April 2019
10:00 AM - 12:00 PM
Recurs/Weekly
English
Car Park
939
Click here to download the Flyer - ACT for Parents - Term 1 2019.pdf
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